We are here to listen, so let's talk.
Lavalerian Counselling aims to provide a safe, open and non-judgemental space where exploration of the inner self is encouraged without stigma and where people affected with mental health distress can find accessible support.
Goals of Lavalerian Counselling are delivering:
"Starting the counselling process is like deciding to take a road trip into parts unknown. Some parts of the journey will be familiar because you’d gone through them in your mind before and some will be foreign. The journey inward can be tiring, emotional and frustrating but also cathartic, and the feeling of achievement only grows with each new step into the unknown. The counsellor is your tour guide who is there to give you directions on your journey and gently guide your expeditions, keeping you company when the road gets rough."